Like nearly everyone else in the UK I have spent most of the last year either indoors or in a park. Gone are the days when I would take detours through the British Museum to get to my part time job. There hasn’t been a day when I haven’t thought about the exhibitions that have been cancelled, or the empty spaces within those walls that I used to escape to when the stress of everyday life got too much.

The hiatus of not visiting my favourite cultural spaces has allowed me to rethink about why I spent so little time focusing on my needs away from work and study. My life has revolved around archaeology for such a long time that I had forgotten about the other parts of me that made me well me. How many exhibitions can I attend? How many books can I read this week? It was mentally exhausting, and while I still have guilt pangs about how much I’ve missed, the truth is so has everyone.

The freedom not to focus too much on keeping up to date with the latest research and exhibitions has allowed me to focus on myself, reading for the love of it, writing because I want to and not because of a false pressure to get published. Prepandemic I was only focused on how aspects of cultural heritage could either improve my knowledge or how it could impact my work. There’s much more to cultural heritage than what people are finding or how it looks in pretty display boxes. It’s about how we connect with it. Do we see our ancestors faces when we read about their ideologies? Do we see current patterns emerging when we walk around the ruins of fallen civilisations? This is what makes cultural heritage relevant to the world.

Detoxing from it, has allowed me to take a step back and consider what I enjoyed about it initially. The truth is people perspectives on it has always grabbed my imagination. How video game designers create spaces in historical environments. How people look at monuments and decide what people were thinking within that time and landscape. How writers use historical events and places to create narratives that connect with audiences.

The pandemic has allowed lots of us to look more inwards and to think about our happiness and contentment. The lives we were living before might not have actually been the best for our mental health, we’ve (or most) had the opportunity to slow down and reevaluate our goals, this inevitably means we’ve discovered something new about ourselves or that we don’t actually know ourselves at all. Cultural heritage won’t be the competition I wanted it to be. I will read books, attend exhibitions, and watch documentaries but in healthy moderation.